Innovative training programs tailored to help you achieve peak performance.

Take Your  Performance to the Next Level

Elevate Your Performance with NeoFit

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Transforming Athletes into Champions

Reach Your Peak Performance with NeoFit

Transforming Athletes into Champions

At NeoFit, we understand that athletes are always striving for greatness. Located in the heart of D'Iberville, MS, our performance enhancement programs are tailored to help you break through your personal barriers and achieve extraordinary results. Our state-of-the-art facility is designed to provide you with the ideal environment to elevate your training.

Our team of experienced coaches and sports performance specialists utilize cutting-edge techniques and data-driven strategies to deliver personalized training regimens. Whether you're a seasoned athlete or just starting your sports journey, we cater to all levels of expertise. Our mission is to empower you with the tools, knowledge, and resources needed to improve your strength, speed, agility, and overall athletic performance.

Join the NeoFit community to access a network of like-minded individuals who are as passionate about sports as you are. Together, we will foster an atmosphere conducive to growth and motivation, encouraging you to not just meet but exceed your athletic goals. Let’s get started on the path to achieving your dreams!

Get started today

Elevate Your Performance

Unlock your full potential with NeoFit’s expert training programs.

coach leading stretching

Sports Performance

Optimizing athletes for peak performance, strength, and success

coach helping form

Active Recovery

Effectively recover after game day and perform at your best

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Post Rehabilitation

Guided recovery to restore strength, mobility, and confidence

ACHIEVE OPTIMAL HEALTH + FITNESS

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What Our Members Say

Don’t just take our word for it, hear directly from our awesome community!

 

Slide 1 of 5
David Belk
Before training with Quan, I had tried countless times to improve on my own, but I always fell short due to poor programming, improper form, and flawed technique. Since working with Quan, everything has changed. Not only has he helped me master my form and movement, but as a new father, he’s also guided me toward better health and fitness that will positively impact me—and my family—for generations to come. Quan has truly been incredible.
Read more on Google Reviews
Shaqala Mickel
I recently started training with a personal trainer from Neolife, and the experience has been transformative. The trainer’s expertise and motivational approach have significantly improved my fitness routine. They tailored a program specifically for my goals, provided insightful nutritional advice, and offered support that made workouts enjoyable and effective. Their professionalism and dedication are unmatched, consistently pushing me to achieve more while ensuring proper technique and safety. With noticeable results in both strength and confidence, I couldn't be more satisfied with Neolife's exceptional service. Highly recommended!. Thank you Quan
Read more on Google Reviews
Nicole Blatz
Coach Q’s performance training sessions are challenging but yet rewarding. He designs each workout with a variety of movements to target different muscle groups. He has a thorough understanding of how the body works and can provide modifications if someone has limitations or restrictions of movement. The professionalism and passion that Coach Q has is second to none. At Neo Life Performance Training in the evenings, You’ll find yourself in an environment of camaraderie. We motivate each other through the struggles and celebrate the wins. Coach Q will encourage you along the way to reach that next fitness goal. Whether that’s grabbing a heavier dumbbell or finding the inner strength to peddle extra calories on the assault bike, you’ll...
Read more on Google Reviews
jessica chatman
Very welcoming and learning environment. Great experience to explore.
Read more on Google Reviews
Nicholas Nguyen
Let me start by saying that Neofit is an extrordinary program, and Quan is easily one of the best trainers on the coast. From day one, he took the time to understand my fitness goals and tailored every session to meet my specific needs. His knowledge of proper form, technique, and exercise variety kept each workout challenging and exciting. Not only did Neofit push me to reach my limits, but they also provided constant encouragement and positive reinforcement. I saw noticeable improvements in strength, endurance, and overall well-being relatively quickly. The results speak for themselves, and I couldn't be more grateful for Neofit's expertise and motivation. I highly recommend you get linked in with Quan and Neofit if you want to achieve...
Read more on Google Reviews
David Belk
Before training with Quan, I had tried countless times to improve on my own, but I always fell short due to poor programming, improper form, and flawed technique. Since working with Quan, everything has changed. Not only has he helped me master my form and movement, but as a new father, he’s also guided me toward better health and fitness that will positively impact me—and my family—for generations to come. Quan has truly been incredible.
Read more on Google Reviews
Shaqala Mickel
I recently started training with a personal trainer from Neolife, and the experience has been transformative. The trainer’s expertise and motivational approach have significantly improved my fitness routine. They tailored a program specifically for my goals, provided insightful nutritional advice, and offered support that made workouts enjoyable and effective. Their professionalism and dedication are unmatched, consistently pushing me to achieve more while ensuring proper technique and safety. With noticeable results in both strength and confidence, I couldn't be more satisfied with Neolife's exceptional service. Highly recommended!. Thank you Quan
Read more on Google Reviews
Nicole Blatz
Coach Q’s performance training sessions are challenging but yet rewarding. He designs each workout with a variety of movements to target different muscle groups. He has a thorough understanding of how the body works and can provide modifications if someone has limitations or restrictions of movement. The professionalism and passion that Coach Q has is second to none. At Neo Life Performance Training in the evenings, You’ll find yourself in an environment of camaraderie. We motivate each other through the struggles and celebrate the wins. Coach Q will encourage you along the way to reach that next fitness goal. Whether that’s grabbing a heavier dumbbell or finding the inner strength to peddle extra calories on the assault bike, you’ll...
Read more on Google Reviews
jessica chatman
Very welcoming and learning environment. Great experience to explore.
Read more on Google Reviews
Nicholas Nguyen
Let me start by saying that Neofit is an extrordinary program, and Quan is easily one of the best trainers on the coast. From day one, he took the time to understand my fitness goals and tailored every session to meet my specific needs. His knowledge of proper form, technique, and exercise variety kept each workout challenging and exciting. Not only did Neofit push me to reach my limits, but they also provided constant encouragement and positive reinforcement. I saw noticeable improvements in strength, endurance, and overall well-being relatively quickly. The results speak for themselves, and I couldn't be more grateful for Neofit's expertise and motivation. I highly recommend you get linked in with Quan and Neofit if you want to achieve...
Read more on Google Reviews
David Belk
Before training with Quan, I had tried countless times to improve on my own, but I always fell short due to poor programming, improper form, and flawed technique. Since working with Quan, everything has changed. Not only has he helped me master my form and movement, but as a new father, he’s also guided me toward better health and fitness that will positively impact me—and my family—for generations to come. Quan has truly been incredible.
Read more on Google Reviews
Shaqala Mickel
I recently started training with a personal trainer from Neolife, and the experience has been transformative. The trainer’s expertise and motivational approach have significantly improved my fitness routine. They tailored a program specifically for my goals, provided insightful nutritional advice, and offered support that made workouts enjoyable and effective. Their professionalism and dedication are unmatched, consistently pushing me to achieve more while ensuring proper technique and safety. With noticeable results in both strength and confidence, I couldn't be more satisfied with Neolife's exceptional service. Highly recommended!. Thank you Quan
Read more on Google Reviews
Nicole Blatz
Coach Q’s performance training sessions are challenging but yet rewarding. He designs each workout with a variety of movements to target different muscle groups. He has a thorough understanding of how the body works and can provide modifications if someone has limitations or restrictions of movement. The professionalism and passion that Coach Q has is second to none. At Neo Life Performance Training in the evenings, You’ll find yourself in an environment of camaraderie. We motivate each other through the struggles and celebrate the wins. Coach Q will encourage you along the way to reach that next fitness goal. Whether that’s grabbing a heavier dumbbell or finding the inner strength to peddle extra calories on the assault bike, you’ll...
Read more on Google Reviews
jessica chatman
Very welcoming and learning environment. Great experience to explore.
Read more on Google Reviews
Nicholas Nguyen
Let me start by saying that Neofit is an extrordinary program, and Quan is easily one of the best trainers on the coast. From day one, he took the time to understand my fitness goals and tailored every session to meet my specific needs. His knowledge of proper form, technique, and exercise variety kept each workout challenging and exciting. Not only did Neofit push me to reach my limits, but they also provided constant encouragement and positive reinforcement. I saw noticeable improvements in strength, endurance, and overall well-being relatively quickly. The results speak for themselves, and I couldn't be more grateful for Neofit's expertise and motivation. I highly recommend you get linked in with Quan and Neofit if you want to achieve...
Read more on Google Reviews
Frequently asked questions
We're here to help! Contact us if you have any questions that we haven't answered here.
What types of training programs do you offer?
At NeoFit, we offer a wide range of training programs tailored to various sports and fitness levels, including strength training, agility drills, endurance conditioning, and specialized athletic performance training.
Who can benefit from NeoFit's programs?
Do I need to have prior experience in sports training?
How can I get started with NeoFit?
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Email: Info@neofit.com

Phone: (228) 280-8120

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